As toddlers, we are never tired, and especially not when we are overtired! We will fight, fight, fight to the bitter end to avoid our naps and bedtimes, and when we wake up from said naps, we are often very cranky.
And then the cycle begins again.
As we continue to age, we may consolidate some of our baggage into smaller, more manageable sleep packages that take up less room on the bed with us; unfortunately, that usually doesn’t happen until a special kind of later adulthood kicks in, at least for women. Perimenopause. This new and unwelcome visitor often brings with it night sweats and other sleep disturbances. Once again, sleep eludes us, even if we no longer have to wake up early for work or other commitments. Sigh.





















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